Mixed Martial Arts (MMA) is a full contact, combat sport that allows the use of both striking and grappling techniques while standing or on the ground from a variety of other combat sports. The roots of modern mixed martial arts can be traced back to the ancient Olympics where one of the earliest documented systems of codified full range unarmed combat was in the sport of Pankration. Various mixed style contests took place throughout Europe, Japan and the Pacific Rim during the early 1900s.
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