Ok its hard to explain but how do I change the frame I have on the screen in Daz studio its the opaque part with the white border bigger have put an attachment on to show it
Render Settings, and select another Preset. I usually set mine to Active Viewport, but any of the others will do. There is a bug in 4.5.0.114, and some of us have to change it every time we load DS4, but that has been fixed for the next version.